The Insole
The Insole
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Sizing & Fit
Sizing & Fit
We offer EU sizes as opposed to US sizes to be identity inclusive and offer a greater range of sizes—we recommend using our size guide to assist in finding your ideal fit.
Our shoes deliver a snug, athletic fit, unlike the typical kitchen shoe or clog, so if you have a wider foot, prefer a roomier fit, or are in between sizes, we recommend sizing up.
Care guide
Care guide
Head to our FAQ for everything you need to know about cleaning, washing and maintaining your pair.
Shipping & Handling
Shipping & Handling
MISE ships only within the United States. PO Box or APO addresses are mailed via USPS and are not eligible for Express shipping.
- No Rush (6–8 days) | Free
- Express (3 days) | $18
It typically takes 1–2 business days to process orders.
Orders placed before 11am PT ship out the same business day. Orders placed after 11am PT, on a holiday, or on the weekend will ship the following business day. Tracking information will be sent once the order has been processed and shipped.
Returns & Exchanges
Returns & Exchanges
We always offer a 30-day trial period with $10 returns. If you need a different size or find something wrong with your pair, we’ll exchange them free of charge.

MISE FOR A CAUSE
1% of every sale is donated directly to our cause partner, Southern Smoke Foundation!
Ordering for the whole crew?
Contact us about group orders.





MISE Size Guide
Our shoes deliver a snug, athletic fit, unlike the typical kitchen shoe or clog, so if you have a wider foot, prefer a roomier fit, or are in between sizes, we recommend sizing up.
If you're not quite sure what size to order, remember that we offer free exchanges and a 30-day trial period to help you find the size that best serves you.
EU | US - Men | US - Women | Length (cm) |
---|---|---|---|
37 | 4.5 | 6 | 23.3 |
38 | 5 - 5.5 | 6.5 - 7 | 24 |
39 | 6 | 7.5 | 24.7 |
40 | 6.5 - 7 | 8 - 8.5 | 25.3 |
41 | 7.5 | 9 | 26 |
42 | 8 - 8.5 | 9.5 - 10 | 26.7 |
43 | 9 - 9.5 | 10.5 - 11 | 27.3 |
44 | 10 | 11.5 | 28 |
45 | 10.5 - 11 | 12 - 12.5 | 28.7 |
46 | 11.5 - 12 | 13 - 13.5 | 29.3 |
47 | 12.5 | 14 | 30 |
48 | 13 - 13.5 | 14.5. - 15 | 30.7 |
49 | 14 - 14.5 | 15.5 - 16 | 31.3 |

Crafted For Culinary Athletes
Our Insoles cradle your feet with the same support and cushion you’d expect from athletic shoes.

Cleaning’s Never A Chore
If you’ve got five minutes and some soapy water, you’ve got a fresh pair of Insoles.

Light On Your Feet
Algae-based BLOOM midsoles alleviate impact on your feet and the environment.